Cow parsnip
October 21, 2022
By Adam Huggins
Cow parsnip
Heracleum lanatum
- Hul’qumi’num Name: yaala’
- Description: Large, hairy perennial herb from a taproot. White umbel flowers appear in summer, followed by aromatic seeds.
- Habitat: Moist, open sites.
- Harvest: Harvest stalks in late spring. Harvest seeds in the fall.
- Edibility: Stems must be peeled before using raw, cooked, steamed, or fried. Seeds are ground up for seasoning.
- Fun Fact: Yaala’ is related to giant hogweed, which is a toxic invasive species. Yaala’ is safe to plant and harvest, but some people are sensitive to its oils – so wear gloves!
